Crystallitis

Entries Tagged as 'wellness'

YYoga

September 2nd, 2009 · 3 Comments

Tonight, I met up with a friend to participate in my first yyoga class.  YYoga describes themselves as follows:
At YYOGA we provide more than yoga. We provide an experience that encourages you to achieve a sense of balance, integration, and freedom that improves the quality of your life. We support your commitment to healthy living.
Whatever [...]

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Tags: awareness · flow · health · wellness · yyoga